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A personal trainer is a fitness professional responsible for the prescription of exercise and physical education. They motivate you by setting goals and measuring your strengths and weaknesses.

A sports coach can also give you advice on many other aspects of well-being outside of exercise, such as general health and nutrition.

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Together on the path to fitness

Because each person is unique with different goals we offer a customised service. We clearly fix target dates for you to follow and to measure your performance.

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We would be most happy to have a chat with you, answer any questions or schedule an appointment. Please contact us at the address below or by using the contact form.